Paddleboard - Rouge River - Self-guided flatwater descent

Our Rouge River descent runs from marker 12 to marker 24, covering 12 km of calm, mostly shallow river through a rural stretch of the Laurentians. The river winds past farms, cottages and stretches of mixed forest, with several sandy beaches along the way — most are public land — where you can stop, swim and eat lunch. With stops, most groups take around 4h to complete our descent. We recommend a morning departure to make the most of your time on the water. You will leave your car at the starting point of our rental centre. A shuttle will take you to the water and you will descend the river back to your car.

The current is gentle for the full length of this section. Water levels are at their highest in spring and early summer. From late July through September, after dry weather, the river gets shallower and the descent takes longer — factor that in when planning your day.

Our staff will set you up with equipment, help you launch and walk you through the basics before you head out. A shuttle brings you up river to your starting point; you paddle back down to our base where your car is parked.

A paddleboard gives you a different experience. You paddle standing up, which takes more balance and core engagement than a kayak or canoe. It is the most physically demanding of our four options and is not suitable for young children. Open to guests 13 years and older, with a maximum weight of 250 lbs / 113 kg.

Who is this for

Our river descent is a low-intensity outing that fits most fitness levels and ages. The Rouge River is calm on this stretch with no whitewater, and the current does most of the work for you. The physical effort is light to moderate: you set your own pace, stop at beaches when you feel like it and cover the 12 km at a rhythm that works for your group. Paddling for a few hours does work your arms and core, so a basic level of fitness helps. No prior paddling experience is needed. If you like sand, sun, and swimming, this trip is for you.

Know Before you Reserve

• Minimum weight 20 lbs / 10 kg for all rentals (for life jackets)
• Paddleboard: minimum age 13 years old; maximum weight 250 lbs / 113 kg
• Our activity is suitable for beginners, but please note that kayaks are easier to control and more stable than canoes
• Participants 15 years and under must be accompanied by an adult 18 years or over

• This is a self-guided descent — no guide accompanies you on the water
• Calm dogs on a leash are welcome

• Distance: 12 km, from marker 12 to marker 24 on the Rouge River. Approximately 2h30 without stops or 4 hours with stops.
• When the river level drops after hot weather or little rain, usually at the end of July and all of August, the trip takes longer.
• A shuttle brings you up river; you paddle back down to our base where your car is parked
• Our base is approximately 20 minutes from Tremblant resort, and approximately 2h from Montreal and Ottawa
• A light meal and snacks canteen is available on site ($)
• Waterproof bag available for rental on site ($)

Prices do not include taxes or mandatory resort royalty of 3% and may be subject to change without notice. See cancellation and modification terms.

Know Before you Go

• Please dress appropriately for your descent on the Rouge River. Ask if you are unsure or see our What to wear section.
• Bring sunscreen, water and snacks for the river
• A morning departure gives you a full day with time for a beach stop and picnic
• Be back at reception no later than 19h
• Do not bring anything you would not want to get wet unless it is in a waterproof bag

What Happens After You Reserve

We recommend reserving in advance as spaces fill up. After your reservation, you will receive 2 emails immediately :

• a reservation with important info such as driving directions for your meeting point and meeting time for your activity
• a receipt of payment